From hundreds of years, TEA has been an essential part of life for the Chinese and has been their secret of longevity and health. However, the rest of the world has just started waking up to its numerous advantages and benefits.
Benefits unlimited
Here are some of reasons why you too should make a habit of drinking TEA everyday. Green tea:
*Improves immunity
*Lowers "bad cholesterol" (LDL)
*Prevents heart disease
*Protects the body from free radical damage which leads to faster aging and diseases like cancer
*Energies body and mind.
*Lowers "bad cholesterol" (LDL)
*Prevents heart disease
*Protects the body from free radical damage which leads to faster aging and diseases like cancer
*Energies body and mind.
In fact, recent studies show that drinking a few cups of green tea prior to exercise increases endurance level by 10 per cent and metabolites fat faster causing weight loss.
New evidence shows that TEA can even help dieters. Researchers have found that men who were given a combination of caffeine and green tea extract burned more calories than those given only caffeine or a placebo.
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